Planet Garden ECO Chickpeas 500 g

Nutritional values

Properties

• Source of protein and dietary fibre
.
• High nutrient content
.
• Organically grown
• Organic cultivation
• Diverse culinary uses
• Other uses

Benefits of eating chickpeas

• Benefits of eating chickpeas
  .
  • Good source of vegetable protein. Very important for vegans and vegetarians
  .
  • Helps to reduce cholesterol and glucose control. This is due to its high fibre content, as well as being essential for proper digestion.
  • It can improve the central nervous system due to its high content of B vitamins.
  • It contributes to healthy nails, skin and hair due to its high content of B vitamins.
  • Fights iron deficiency anaemia due to its iron content, helps in the synthesis of red blood cells.
  • It helps to combat constipation due to its fibre content.

  Recommended method of use

  Cook. Leave to soak for 24-48 hours before cooking to reduce the anti-nutrient effects of pulses.

  Mode of storage: Store between 4°C and 16°C and maximum relative humidity of 70%.

  Quantity

  • Formats available: 500 g bag.

  The packaging is made with the minimum thickness, thus reducing the use of plastics as much as possible. Thus, 60 microns are used, the usual being 80 microns.

• The packaging is made with a minimum thickness, thus reducing the use of plastic as much as possible.